Winter Wellness 100

Join the Winter Wellness 100 virtual challenge and stay active and healthy this winter.

Beating the winter blues just got easier with Deafblind UK's Winter Wellness 100 challenge. Between 1st December and 31st January, you're invited to take on a personal challenge based around the number 100 and make a difference for deafblind people across the UK.

How it works

✔ 𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝗳𝗿𝗲𝗲 here

✔ 𝗢𝗽𝗲𝗻 𝗮 𝗝𝘂𝘀𝘁𝗚𝗶𝘃𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗽𝗮𝗴𝗲 𝗮𝘁 www.justgiving.com/campaign/deafblind-winter-wellness-100

✔ 𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗪𝗶𝗻𝘁𝗲𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲. It can be any activity you like based around the number 100 – walking 100,000 steps, swimming 100 lengths, cycling 100 miles, or anything else that interests you! Simply decide the timeframe you want to achieve your challenge in, and get started!

✔ 𝗨𝘀𝗲 𝘁𝗵𝗲 𝗦𝗧𝗥𝗔𝗩𝗔 𝗮𝗽𝗽 (or any other fitness app) to track your miles if you're doing a distance challenge. For anything else share your progress with updates onto your fundraising page.

✔ 𝗘𝗻𝗷𝗼𝘆 𝘁𝗶𝗺𝗲 𝘀𝗽𝗲𝗻𝘁 𝗯𝗲𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 and working towards your Winter Wellness 100 throughout December and January.

✔ Share your challenge with friends and family and 𝗿𝗮𝗶𝘀𝗲 𝘃𝗶𝘁𝗮𝗹 𝗳𝘂𝗻𝗱𝘀 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗗𝗲𝗮𝗳𝗯𝗹𝗶𝗻𝗱 𝗨𝗞!

This is a fun, rewarding, and meaningful way to stay active while making a real difference!

Fundraising rewards

£100 could pay for 4 hours of practical wellbeing support, to overcome the daily challenges of living with deafblindness.

Raise at least £100 through your challenge to receive a Deafblind UK sports t-shirt, cotton t-shirt or running vest - your choice!

For fundraising advice and support, read our top tips for fundraising page or email [email protected]

Why 100?

Deafblind UK has been supporting people affected by dual sensory loss since 1928. So, what better way to celebrate nearly a century of service than setting our challenge around this incredible milestone.