How we help… social interaction

a group of people taking a selfie

It’s no secret that meaningful social interactions can make us feel more positive and lift our mood. But did you know that socialising can also lead to good brain health – reducing the risk of dementia, increase confidence and promotes a sense of safety and belonging?

The Mental health and social relationships, Economic and Social Research Council says: “People with supportive friends and family generally have better mental and physical health than those who lack these networks. The same is true for those who take part in churches, clubs and voluntary organisations.”

We know that, for many reasons, some people find it difficult to form and maintain social circles and sometimes it’s easier to not bother. But there are lots of ways that we can help.

Wellbeing calls

Sign up to our free wellbeing service and one of our friendly advisors will call you regularly for a quick chat and to check that you’re OK. Sometimes, just a short conversation is enough to give you the boost you need. “I have found it difficult at times but your messages make me feel I’m not alone.”

Befriending

Join our befriending service and we will introduce you to a befriender who will be on hand for regular telephone or video calls, email and SMS chats. “Now I have someone else and something else to think about!”

Social groups

Our social groups are a great way to meet new friends and enjoy other people’s company. Join one of our remote groups from the comfort of your own home, or if you’re chomping at the bit to get out of the house then some of our face to face groups are now re-opening.

Volunteering

Volunteering is another well known way of boosting your mental wellbeing. This gives you a double feel-goodfactor of socialising with others and helping out good causes. There are lots of ways that you can volunteer at Deafblind UK, from befriending and making wellbeing calls to helping out at social groups and raising awareness of sight and hearing loss.

Contact us to find out more about how we can help with social interaction.

Let’s keep in touch!

Join our mailing list and we will keep you up to date about our projects and opportunities to get involved with Deafblind UK.

More Articles

Our request to the new Government

With over 450,000 people living with deafblindness in the UK and a general election fast approaching, we’re calling on the…

Find out more

Deafblind UK is shortlisted for the Charity Awards 2024

We are delighted to announce that Deafblind UK has made the shortlist for this year’s Charity Awards, the longest-running and…

Find out more

Supporting deafblindness in the workplace

Did you know that there are over 450,000 people in the UK who are deafblind? This number is expected to…

Find out more

Prefer to talk?

Call us on 0800 132320 or text us 07903572885
Monday – Thursday 9.00am – 5.00pm and Fridays 9.00am – 4.00pm

Join our mailing list for regular updates

We would love to keep in touch with you to keep you up to date about our work.